Is it hard to stop smoking?
The simple answer is that is doesn't have to be.
People who smoke tend to fall into three general categories:
- Those who want to stop smoking, and have tried to stop
smoking before, but have failed
- Those who want to stop smoking, but have have never tried to
stop smoking
- Those who don't want to stop smoking at all.
Those who have tried to stop smoking in the past
The majority of clients who come to us for a stop smoking hypnotherapy session have tried
various ways of stopping smoking in the past,
often with varying degrees of success.
They often find that whatever method they use,
be it nicotine patches, gum, or straight-forward
will-power, they will be able to stop smoking for a period of several weeks, or even months,
but they always tend to go back to smoking after
a while. Stopping smoking by these methods never seems to last for them.
Every time someone stops smoking using any of
these methods, and who then goes back to smoking
again, is re-enforcing the belief that
stopping smoking is hard.
It is often this belief that can make it
even harder to stop smoking the next time round.
The belief that stopping smoking is going to be
hard, can even go on to prevent them from trying
to stop smoking again the next time.
Hypnotherapy can help this group of people stop
smoking far more successfully than other methods
have in the past, because it deals with the
real, psychological reasons why they smoke in
the first place.
Those who want to stop smoking, but have never
tried
These are the people who want to stop smoking, but believe
that stopping smoking is going to be so hard, that it seems almost
'not worth trying'.
For this category, it all comes down to the belief itself.
This belief often comes from stories, advertising, friends
experiences and so on. Hypnotherapy can help this group
of people to stop smoking successfully because it deals with those
'belief systems' that are in place.
Those who don't want to stop smoking at all.
Those who don't actually want to stop smoking (for example
someone who is being pushed into stopping smoking by a spouse, or
someone who simply enjoys smoking), can find it especially
difficult, using whatever method, because they aren't always
motivated enough to make the change.
It doesn't have to be hard to stop smoking
Whether you've tried to stop smoking in the past before or not,
it all boils down to the fact that if you really want to stop
smoking, you can.
Hypnotherapy can take that desire you already have to stop
smoking and make it work for you, helping you to change those
'belief systems'... helping you to stop smoking successfully.
One-to-One Sessions
If you would like a stop smoking hypnotherapy session with us, in our Cambridgeshire or London practices, then please contact us.
If you would like to have a one-to-one hypnotherapy session with a hypnotherapist in your local area, then simply use our FREE find-a-therapist service, and we'll put you in touch with someone in your area.
or... download now!
"Stop Smoking with Hypnosis, and Know How You Did It!" is available for you to download now!
Click the here and you could become a non-smoker today!
or... download, plus, have a one-to-one consultation!
With this option, not only do you get "Stop Smoking with Hypnosis and Know How You Did It!" to download and use at home, you'll also get a private, one-to-one online consultation with Paul Douglass, the author and presenter of the download.
Ask Paul all your questions, and Paul will personally explain to you exactly how the download is going to help you to stop smoking more easily.
This private consultation lasts about an hour, and is such a powerful hour, that many people have said that they've stopped smoking there and then, before they've even had the hypnosis part!
The download plus online one-to-one consultation option is priced at only £99.
Click here to order your download plus one-to-one online consultation
