How Many Sessions Does it Take?

If you have a one-to-one session with us, whether face to face, or as an online consultation, it usually only takes one session to stop smoking.

As a bonus though, when you have our mp3 stop smoking download, you can listen to it as many times as you like!

If you use our FREE find-a-therapist service to find a hypnotherapist in a different area, then you'll need to ask the individual therapist about the number of sessions, and session duration.

 

Hi Paul, hope you are well,

Just wanted to let you know it's been a week now since my therapy and I haven't smoked. In fact in a way it feels like I've never smoked.

I haven't had any cravings and I have no problem being around other smokers. The therapy has worked so well for me, I feel great and things in my life seem to be coming together nicely.

I have recommended you to 3 of my close friends.

I will continue to recommend you to people who could benefit from your treatment as I am over the moon with results I have seen in myself.
A Stop Smoking Client from Hitchin

Occasionally, for those people for whom excessive smoking (60-a-day or more for example), is actually a symptom of a deep, underlying anxiety, we can offer Pure Hypnoanalysis, which does take more sessions.  We'll be honest with you - If we think another form of therapy would be more suited to you, we'll say so!

Every therapist that we refer clients onto via our find-a-therapist service are also trained to practice Pure Hypnoanalysis.

Hypnosis Download

If you'd prefer to stop smoking in the comfort of your own home, then simply download our stop smoking hypnosis session. Stop Smoking with Hypnosis, and Know How You Did It! With "Stop Smoking with Hypnosis, and Know How You Did It!", you CAN become a non-smoker, and feel better for having done it! Click here to read more about the download

Or... download, plus, have a one-to-one consultation!

With this option, not only do you get "Stop Smoking with Hypnosis and Know How You Did It!" to download and use at home, you'll also get a private, one-to-one online consultation with Paul Douglass, the author and presenter of the download.

Ask Paul all your questions, and Paul will personally explain to you exactly how the download is going to help you to stop smoking more easily.

This private consultation lasts about an hour, and is such a powerful hour, that many people have said that they've stopped smoking there and then, before they've even had the hypnosis part!

The download plus online one-to-one consultation option is priced at only £99.

Click here to order your download plus one-to-one online consultation